Custom Search

Scrumptious Vegetable Pasta Salad Recipe

You can eat healthy when you follow a simple vegetable pasta salad recipe.

The cooking procedure is very quick and easy. The dish you’ll prepare at the end will be very delicious and rich in quality nutrients.

The veggie pasta salad is indeed our family’s favorite. We often prepare it with fresh vegetables.

It’s always a scrumptious meal for everyone in the family. We also take it alongside fresh fruits. We love using it for our lunch or supper.

You too can enjoy the meal by following the cooking direction given below:

 

Prep Time:  10 minutes

Cook Time:  10 minutes

Yield: 2 servings


Ingredients:

¼ cup fresh cauliflowers

½ cup small pasta shells, uncooked

¼ cup fresh carrots, thinly sliced

¼ cup fresh broccoli florets

¼ cup tomatoes, chopped and seeded

¼ cup Olive Garden Signature (Italian Dressing)

¼ cup sweet yellow pepper, chopped


Directions:

1.    Boil the pasta according to the directions given on its package

2.    Combine broccoli, carrots, cauliflower and yellow pepper in saucepan. Add water and cook for 2 minutes

3.    Rinse the mixture in cold water and drain it very well. Place in a bowl afterwards.

4.    Drain pasta and rinse in cold water and then add it to the vegetables

5.    Cover and refrigerate for 30 minutes

6.    Stir in tomatoes

7.    Add dressing and toast to coat

8.    Start serving

 

Tips:

·       You can serve the dish with lettuce leaf if desired. You simply use the lettuce to line the plates.

·       The amount of ingredients increases or decreases depending on the number of servings targeted.

 

Nutritional facts per 1 serving

Calories--------------------------------218

Fat--------------------------------------12 g

Saturated fat---------------------------2 g

Cholesterol-----------------------------0

Sodium---------------------------------266 mg

Carbohydrate---------------------------24 g

Fiber------------------------------------2 g

Protein----------------------------------4 g

 

Indeed, the vegetable pasta salad recipe as described above is very rich and scrumptious. You can maintain healthy eating by following it regularly.

 

Return from Scrumptious Vegetable Pasta Salad Recipe

 to Healthy Vegetable Recipes

 

Return from Scrumptious Vegetable Pasta Salad Recipe

 to Healthy Eating Homepage

 



Custom Search
+1 Demo: Async load

New! Comments

" of comments have already been left on our site. Have your say about what you just read! Leave me a comment in the box below.