Custom Search

Savory Vegetable Beef Stew Recipe

Vegetable beef stew recipe is one of our family’s favorites. I’m sure you’ll like following it.

You can maintain healthy eating when you follow the cooking guideline.

The recipe is simply hearty and quick. The resultant dish is quite rich and nutritious.

You can take the stew alongside rice and other staple foods.

You can use it for your breakfast, lunch or dinner.

Let’s take a look at the cooking direction:

 

Prep Time:  5 minutes

Cook Time: 30 minutes

Yield: 2 servings

Ingredients:

2 medium carrots cut into pieces (1 inch)

1 – 2 cup beef broth

1 medium onion, cut into tiny wedges

1 medium potato, cubed and peeled

1 batch Beef Stew Mix, thawed

1 celery rib cut into pieces

1 tablespoon water

1 tablespoon cornstarch

Directions:

1.    Combine carrots, onions, celery, potato and broth in a big saucepan

2.    Bring to a boil, reduce heat

3.    Cover and simmer 20 minutes or less. Keep simmering until the veggies become tender

4.    Stir in beef mix

5.    Mix water with cornstarch until smooth, then stir into the sauce

6.    Bring to a boil

7.    Cook and stir for about 2 minutes until the dish thickens.

8.    Start serving hot

 

Tip:

·       The amount of ingredients increases or decreases depending on the number of serving.

 

Nutritional Facts per 1 serving

Calories------------------------------------448

Fat------------------------------------------14 g

Saturated Fat-------------------------------5 g

Cholesterol---------------------------------116 mg

Sodium-------------------------------------877 mg

Carbohydrate-------------------------------38 g

Fiber----------------------------------------5 g

Protein---------------------------------------41 g

 

From the above, you can see how simple the cooking direction is.

You don’t need to worry about the recommended ingredients.They are usually very easy to come by.

With the vegetable beef stew recipe, you can always enjoy healthy eating on regular basis.

Your health will continue to blossom when you commit to healthy eating. All you need is to get started today!

Return from Vegetable Beef Stew Recipe to 

Healthy Vegetable Recipes

 

Return from Vegetable Beef Stew Recipe to

Healthy Eating Homepage

 



Custom Search
+1 Demo: Async load

New! Comments

" of comments have already been left on our site. Have your say about what you just read! Leave me a comment in the box below.