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Rich Smoked Fish Dip Recipe

Smoked fish dip recipe is quick, healthy and simple. We love preparing rich delicacy by following it. The ingredients are easy to come by. The cooking guideline is very easy to understand. All you need is to pay close attention.

Smoked fish can be prepared with salmon, trout, tilapia, cod or any other quality sea food product. You can use the delicacy for party events. You can also take it for your breakfast, lunch or dinner. You can always eat it with healthy dishes. The recipe is here:

 

Prep Time:  15 minutes

Process Time: 15 minutes

Yield: 24 servings

 

Ingredients:

1 can pink salmon

1 can ripe olives, pitted and drained

8 green onions, sliced into 2 inch pieces

8 drops Liquid Smoke (optional)

2/3 cup Mayonnaise

Crackers

 

Tips:

·       You can substitute salmon with any other type of fish such as cod, haddock, trout, tilapia, whitefish and so on

·       Use assorted crackers.

·       The amount of ingredients increases or decreases depending on the number of serving targeted.

 

Directions

1.    Remove bones from the salmon, drain and flake it.

2.    Place the onions and olives in food processor or blender. Cover and process for 15 seconds.

3.    Add Salmon and Mayonnaise. Include Liquid Smoke if you want.

4.    Start processing until the dip reaches the level you want.

5.    Chill for some time before serving.

6.    Serve with assorted crackers.

 

Nutritional Facts per 1 serving

Calories-------------------------------------86

Fat------------------------------------------8 g

Saturated Fat-------------------------------1 g

Cholesterol---------------------------------8 mg

Sodium-------------------------------------285 mg

Carbohydrate-------------------------------2 g

Protein--------------------------------------3 g

 

Indeed, the smoked fish dip recipe is very unique and simple. You can use it to prepare a healthy delicacy at any time. There’s no too much time to waste. Once you have the recommended ingredients, you can get started. You’ll maintain a healthy eating habit when you keep eating the delicacy on regular basis.

 



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