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Easy Recipe for Taco Salad

It’s quite easy to follow a simple recipe for taco salad. All you need is to know the right ingredients to use and the directions to follow. There’s no time to waste when getting the delicacy prepared.

Taco salad is always nutritious. It can be combined with diverse kinds of dishes. You can prepare it with your favorite dressings and flavors. You can take it as dessert after lunch or dinner. Given below is a simple guideline to follow:


Prep Time:  15 minutes

Cook Time: 15 minutes

Yield: 6 servings



1 envelope taco seasoning

¾ cup water

1 pound ground beef or pork

1/3 cup onion, chopped

2 medium chopped tomatoes

10 cups torn romaine

1 can kidney beans, rinsed and drained

½ cup salad dressing (western)

2 cups shredded cheddar cheese

Guacamole and source cream (optional)

Crushed tortilla chips



·       The amount of ingredients increases or decreases depending on the number of servings.



1.    Use a large skillet to cook beef or port over medium heat until it’s no longer pink. Then, drain it

2.    Add water, taco seasoning and beans.

3.    Bring to a boil, reduce heat.

4.    Simmer uncovered for 5 minutes. Stir occasionally.

5.    Remove from heat and allow to cool for 10 minutes

6.    Combine onion, cheese, romaine and tomatoes in a large bowl

7.    Stir in the pork or beef mixture

8.    Drizzle with salad dressing and then toss to coat

9.    Sprinkle with chips

10. Serve with guacamole or sour cream as desired.


Nutritional Facts per 1 serving


Fat-----------------------------------------30 g

Saturated Fat------------------------------13 g

Cholesterol---------------------------------90 mg

Sodium-------------------------------------1106 mg

Carbohydrate-------------------------------29 g

Fiber----------------------------------------6 g

Protein--------------------------------------28 g


In all, the recipe for taco salad is very simple, quick and clear. You don’t need to crack your brain when following it. You’ll end up preparing a delicious delicacy at the end of the day.


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