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Easy Recipe for Fruit Salad

A healthy recipe for fruit salad is always good for sound living. You can easily follow it when thinking of eating healthy on daily basis. You don’t need to spend so much time since the preparation directions are very simple to follow. You simply need to gather the recommended ingredients.

Fruit salads are known to be very tasty and rich in quality nutrients. You can use diverse kinds of edible fruits in preparing healthy delicacies. You can also combine them with healthy ingredients, dressings and flavors. The choice is always yours to take. Outlined below is a quick recipe you can follow:

 

Prep Time:  10 minutes + chilling

Cook Time: 0 minute

Yield: 12 - 14 servings

 

Ingredients:

2 medium cubed red apples

2 medium cubed green apples

4 snickers candy bar, sliced

1 carton whipped topping, frozen and thawed

 

Tip

·       You can use other varieties of fruits if you want

·       The amount of ingredients increases or decreases depending on the number of serving targeted.

 

Directions:

1.    Use a large bowl to combine all the ingredients

2.    Cover and chill in a refrigerator before serving.

 

Nutritional Facts per 1 serving

Calories-------------------------------111

Fat-------------------------------------5 g

Saturated Fat--------------------------4 g

Cholesterol----------------------------1 mg

Sodium--------------------------------11 mg

Carbohydrate--------------------------14 g

Fiber-----------------------------------1 g

Protein---------------------------------1 g

 

The above description is a typical example of a healthy recipe for fruit salad. You don’t need to spend so much time in getting the delicacy prepared. As said earlier, you can use a variety of fruits, dressings and flavors in preparing the delicacy. The choice is always yours to make.

The fruit salad is always used as dessert during lunch or dinner. Some folks also take it as breakfast. You can prepare it during a family gathering, luncheon or party events. It’s indeed a healthy delicacy that can encourage healthy eating.

 



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