Custom Search


Easy Potato Soup Recipe

Follow an easy potato soup recipe when you’re ready to cook a delicious soup.

This creamy soup will satisfy you at the  end of the day.

You don’t need to spend much time preparing this  soup recipe since the cooking directions are very simple.

Just take a look at the guidelines stated below:


Total Time: 30 minutes

Prep Time:  5 minutes

Cook Time: 25 minutes

Yield: 1 serving

 

Ingredients

1 big potato

¼ cup chopped onion

¼ cup chopped celery with the leaves

¼ or ½ cup milk or cream 


Directions

1. Peel the potato and cube it

2. Put the cubes in a saucepan

3. Add celery and onions

4Add water, don’t allow water to cover the vegetables

5.  Allow to boil but make sure you lower heat

6. Cover and simmer for 25 minutes until the vegetables become very tender

7.    Mash the potato  coarsely

8.    Add cream or milk as you desire

9.  Add pepper and salt to taste

10Start serving

 

Tips:

  • The ingredients stated above are only for one person. If you’re preparing the soup for more than one person, the amount of ingredients will increase accordingly.
  • You can use cream instead of milk if you prefer that.
  • You can make it thick or light as you desire
  • You can add pepper and salt to taste as desired


Nutritional Facts Per Serving

Calories ------------------------------------342.2

Total Fat------------------------------------2.6 g

Saturated fat--------------------------------1.5 g

Cholesterol ---------------------------------8.5 mg

Sodium--------------------------------------73.8 mg

Carbohydrate--------------------------------71.7 g

Dietary Fiber---------------------------------9.2 g

Sugar-----------------------------------------5.0 g

Protein----------------------------------------10.0 g

 

From the above, you can see that the soup is very rich in nutrient, low in calories and fat and high in protein.

You can always follow the potato soup recipe when thinking of eating healthy.

You don’t need to spend too much time since it’s very easy to follow.

You have to follow the cooking guidelines as described.

You can take the soup at dinner or lunch. You can as well spice it up with quality vegetables like fennel and leeks.

As a variation, you can add cream corn to make the soup a delicious chowder. 


Return from Easy Potato Soup Recipe to Enjoyable

Healthy Soup Recipes

 

Return from Easy Potato Soup Recipe to

Healthy Eating Homepage

 



Custom Search
+1 Demo: Async load

New! Comments

" of comments have already been left on our site. Have your say about what you just read! Leave me a comment in the box below.