Spicy Curry Fish Recipe

Curry fish recipe is simply very unique, easy and quick. You can follow it at anytime. It’s well packaged for all healthy eaters. You don’t need to spend so much time when following the cooking directions.

To get the delicacy prepared, you can use any of the best quality seafood products. You can use salmon, tilapia, tuna and some others. They are rich in omega-3 fatty acid which is very good for the human heart. For this recipe, we’re using salmon. Here are the details below:

 

Prep Time:  10 minutes

Cook Time: 10 minutes

Yield: 2 servings

 

Ingredients:

2 salmon fillets

6 tablespoons soy sauce with low sodium

1 tablespoon curry powder

1 teaspoon garlic powder

1 teaspoon lemon-pepper seasoning

¼ teaspoon Worcestershire sauce

¼ cup melted butter

 

Tip:

·       The amount of ingredients increases or decreases depending on the number of serving targeted.

·       You can  also use Liquid Smoke if you want

 

Directions:

1.    Sprinkle the salmon fillets with garlic power, curry powder and lemon-pepper.

2.    Cover and refrigerate for 30 minutes.

3.     Combine butter, Worcestershire sauce, and soy sauce in a large re-sealable plastic bag. You can also add Liquid Smoke if you want.

4.    Add the salmon and seal the bag. Turn to coat.

5.    Refrigerate for 30 minutes

6.    Drain and discard marinade

7.    Place salmon skid side don on the grill rack

8.    Grill covered over medium heat for 12 minutes or less until the fish flakes easily with a form.

9.    Start serving immediately.

 

Nutritional Facts per 1 serving

Calories--------------------------------381

Fat--------------------------------------25 g

Saturated Fat----------------------------7 g

Cholesterol------------------------------115 mg

Sodium----------------------------------1222 mg

Carbohydrate----------------------------3 g

Protein-----------------------------------36 g

 

From the above descriptions, you can see the uniqueness of the curry fish recipe. It’s indeed very simple to follow. You can prepare a healthy delicacy by following the directions above. You can enjoy the fish with healthy stew and soup especially during lunch or dinner.