Custom Search

Appetizing Corn Salad Recipe

We love following a simple corn salad recipe on regular basis. It’s often very easy and quick. You don’t need to waste too much time when following the cooking directions.

The corn salad is always very nutritious. Everyone in our family enjoys the dish when it’s well prepared. It’s usually very rich, sumptuous and appetizing. It can be garnished with healthy fruits, vegetables, dressings and flavors. Given below is a simple recipe to follow:

 

Prep Time:  10 minutes

Cook Time: 10 minutes


Yield: 4 servings

 

Ingredients:

1 medium tomato, diced and seeded

2 tablespoon onion, chopped

1 can drained whole kernel corn

¼ teaspoon dill weed

1/3 cup Mayonnaise

 

Tips:

·       The Mayonnaise can be of  any quality brand

·       Dill weed is optional

·       The amount of ingredients increases or decreases depending on the number of serving targeted.

 

Directions:

1.    Combine all the ingredients in  a large bowl

2.    Blend them well

3.    Cover and refrigerate until  you start serving

 

Nutritional Facts per 1 serving

Calories------------------------------------------109

Fat------------------------------------------------1 g

 Saturated Fat-------------------------------------0

Cholesterol----------------------------------------0

Sodium-------------------------------------------374

Carbohydrate-------------------------------------25 g

Fiber----------------------------------------------0

Protein-------------------------------------------3 g

The recipe described above is indeed very quick and easy. There’s no need to crack your brain for it. All you need is to follow the simple instructions. The ingredients are very easy to come by. You can prepare the salad and use it as dessert during dinner. You can also prepare it for family gatherings, luncheons and other party events. Most people enjoy it as dessert. Others use it for dinner and lunch.

In all, the corn salad recipe is very easy to follow. It’s also diabetic friendly. Hence, it’s highly recommended to diabetic patients. It’s very possible to enjoy sound health when you follow the cooking direction. You can always end up preparing an appetizing dish at the end of the day.



Custom Search
+1 Demo: Async load

New! Comments

" of comments have already been left on our site. Have your say about what you just read! Leave me a comment in the box below.