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Enticing Avocado Salad Recipe

It’s a welcome idea to follow a simple avocado salad recipe when thinking of eating healthy. You don’t need to spend so much time since the recipe is quick and easy. You simply need to gather the recommended ingredients. There’s nothing to cook. All you need is to get the ingredients prepared according to instructions.

The avocado salad can be very nutritious. You can prepare it with fresh vegetables. You can also use your favorite dressings and flavors to make it look sumptuous. You can follow this recipe described below:

 

Prep Time:  2 0 minutes

Cook Time: 0 minute

Yield: 2 servings

 

Ingredients:

1 medium ripe Avocado, peeled and cubed

1 medium tomato, sliced

1 tablespoons Italian salad dressing

1/3 cup green pepper thinly cut

1 small red onion, julienned

½ small cucumber, peeled and sliced

 

Tips:

·       The Avocado can be of any quality brand. You can use the California type or any other quality type.

·       The amount of ingredients increases or decreases depending on the number of serving targeted.

 

Directions:

1.    Combine cucumber, tomato, green pepper, and red onions in a small bowl. Do it gently.

2.    Add the dressing and toss to coat

3.    Add avocado and toss to coat

4.    Start serving immediately

 

Nutritional Facts per 1 serving

Calories------------------------------------190

Fat-------------------------------------------14 g

Saturated Fat--------------------------------2 g

Cholesterol----------------------------------0

Sodium--------------------------------------228 mg

Carbohydrate--------------------------------17 g

Fiber-----------------------------------------8 g

Protein---------------------------------------3 g

 

From the description above, you can see the uniqueness of the avocado salad recipe. It’s simply very easy and quick to follow. The ingredients are very easy to come by. The preparation instructions are also very simple. You can easily follow the details in preparing a healthy delicacy.

In all, the salad is good for healthy living. You can still try many other healthy recipes. You’ll continue to enjoy sound health when you follow them diligently.



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