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Enjoyable Asparagus Salad Recipe

Asparagus salad recipe is very quick and easy to follow. The required ingredients are very easy to come by. The total preparation time takes few minutes. You can enjoy following the directions without cracking your brain.

The asparagus salad is known to be tasty, rich and nutritious. It’s also very appetizing. You can prepare it with different kinds of dressings and flavors. You can take the delicacy as appetizer before lunch. You can also take it as dessert after lunch or dinner. Some individuals prefer to use it as a healthy breakfast. Given below is the simple recipe to follow.


Prep Time:  25 minutes

Cook Time: 0 minute

Yield: 4 servings



4 bacon strips (Wright brand)

2 cups asparagus pieces

½ teaspoon fresh parsley, minced

1 tablespoon sugar

2 tablespoons white vinegar

1 small red onion, sliced into rings

1 medium chopped tomato

4 cups torn mixed salad greens

Salt to taste



·       The amount of ingredients increases or decreases depending on the number of servings targeted.



1.    Gently cook the asparagus pieces until they become crisp or tender

2.    Use a skillet to drain the asparagus

3.    Cook bacon over medium heat until crisp and then remove to paper towels

4.    Use the same skillet to fry onions lightly.

5.    Stir in the sugar, vinegar, salt and parsley. All the bacon to crumble

6.    Stir in the asparagus, tomato and bacon

7.    Pour the mixture over mixed green and then toss

8.    Start serving immediately.


Nutritional Facts per 1 serving


Fat--------------------------------------------13 g

Saturated Fat--------------------------------5 g

Cholesterol----------------------------------15 mg

Sodium---------------------------------------185 mg

Carbohydrate---------------------------------11 g

Fiber------------------------------------------3 g

Protein----------------------------------------5 g


Indeed, the asparagus salad recipe is very quick and simple. You can see that from the above description. All you need is to have the necessary ingredients. They are often easy to come by. You can maintain a healthy eating habit when you follow the directions on regular basis.

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